OUZ WOMEN'S SELF-DEFENSE

Palm Hand Coming...

Side Attack Self defense

Bear Hug

Front Attack

Take Down

Front Attack

Ready to defend!

Take Down

Escape from Mounted Position Attack

Follow up from Mounted Position escape

Having Fun

Head Lock

Hip Throw

Front Snap Punch to the chin!

Fighting Stance

Hip Throw

Group Photo

Group photo with Defensive guard

Working Out